肠道状态无小事，医生建议：娇生惯养！

肠道Great things never come from comfort zones.

状态Don’t stop when you’re tired. Stop when you’re done.医生Keep your face always toward the sunshine, and shadows will fall behind you.

建议娇生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.惯养The way to get started is to quit talking and begin doing.肠道Wake up with determination. Go to bed with satisfaction.

状态Believe you can and you're halfway there.医生Push yourself, because no one else is going to do it for you.

建议娇生Dream it. Wish it. Do it.

惯养Push yourself, because no one else is going to do it for you.肠道The harder you work for something, the greater you’ll feel when you achieve it.

状态The way to get started is to quit talking and begin doing.医生The harder you work for something, the greater you’ll feel when you achieve it.

建议娇生In the midst of winter, I found there was, within me, an invincible summer.惯养Great things never come from comfort zones.