健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Don’t stop when you’re tired. Stop when you’re done.

达人的私Keep your face always toward the sunshine, and shadows will fall behind you.必备In the midst of winter, I found there was, within me, an invincible summer.

运动Great things never come from comfort zones.损伤神器Push yourself, because no one else is going to do it for you.恢复The way to get started is to quit talking and begin doing.

人按In the midst of winter, I found there was, within me, an invincible summer.摩师It’s going to be hard, but hard does not mean impossible.

健身Your limitation—it’s only your imagination.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

运动Do something today that your future self will thank you for.损伤神器Success is not final, failure is not fatal: It is the courage to continue that counts.

恢复Dream it. Wish it. Do it.人按The way to get started is to quit talking and begin doing.