五个要素教你跑步不伤身
要素Wake up with determination. Go to bed with satisfaction.
跑步You don’t have to be great to start, but you have to start to be great.不伤Don't wait. The time will never be just right.
要素It’s going to be hard, but hard does not mean impossible.跑步Believe you can and you're halfway there.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.
要素Dream it. Wish it. Do it.跑步The harder you work for something, the greater you’ll feel when you achieve it.
不伤Don’t stop when you’re tired. Stop when you’re done.
要素The way to get started is to quit talking and begin doing.跑步Great things never come from comfort zones.
不伤Dream it. Wish it. Do it.要素It’s going to be hard, but hard does not mean impossible.
跑步Wake up with determination. Go to bed with satisfaction.不伤The key to success is to focus on goals, not obstacles.
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