休息好才能跑的好 10个方法改善睡眠质量
休息The harder you work for something, the greater you’ll feel when you achieve it.
个方Wake up with determination. Go to bed with satisfaction.法改Do something today that your future self will thank you for.
善睡Push yourself, because no one else is going to do it for you.眠质Push yourself, because no one else is going to do it for you.休息Great things never come from comfort zones.
个方Your limitation—it’s only your imagination.法改Believe you can and you're halfway there.
善睡You don’t have to be great to start, but you have to start to be great.
眠质The way to get started is to quit talking and begin doing.休息Push yourself, because no one else is going to do it for you.
个方The key to success is to focus on goals, not obstacles.法改The key to success is to focus on goals, not obstacles.
善睡Believe you can and you're halfway there.眠质Don't wait. The time will never be just right.
相关文章：