1分钟帮你缓解后背疼痛

钟帮Great things never come from comfort zones.

解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

钟帮Dream it. Wish it. Do it.解后Don't wait. The time will never be just right.背疼The only way to do great work is to love what you do.

钟帮Don’t stop when you’re tired. Stop when you’re done.解后Don’t stop when you’re tired. Stop when you’re done.

背疼Do something today that your future self will thank you for.

钟帮It’s going to be hard, but hard does not mean impossible.解后Your limitation—it’s only your imagination.

背疼The greatest glory in living lies not in never falling, but in rising every time we fall.钟帮In the midst of winter, I found there was, within me, an invincible summer.

解后Push yourself, because no one else is going to do it for you.背疼The key to success is to focus on goals, not obstacles.